A1129

Monk Fruit

A non-caloric natural sweetener.

About

Monk fruit, also known as luo han guo, is a natural sweetener derived from Siraitia grosvenorii, a small round fruit native to southern China. Its sweetness comes from mogrosides, which are up to 250 times sweeter than sugar.

Facts

  • 100-250 times sweeter than sugar
  • Zero calories
  • Does not impact blood sugar levels

Health Benefits and Safety

Blood sugar friendly

Monk fruit does not raise blood glucose levels, making it an excellent choice for diabetics and those watching their sugar intake.

Packed with Goodness

It contains natural antioxidants and shows potential anti-inflammatory properties. May have a slight aftertaste

Safe for All

Approved by health authorities worldwide, it is safe for children and pregnant women when used as directed.

  • FSSAI
  • FDA (Generally Recognized as Safe - GRAS)
  • European Food Safety Authority
  • Food Standards Australia New Zealand

On food labels

Look for these approved names

  • "Monk fruit extract" in ingredients
  • Luo han guo extract
  • "Sugar-free" or "No sugar added" claims

Natural Alternatives Comparison

  • Stevia (plant-derived)
  • Allulose (rare sugar)
  • Yacon syrup (root-derived)

Sweet Trivia

Did you know? Monk fruit gets its name from Buddhist monks who first cultivated it in ancient China!